The Chu Forums

by **[JT]** » Wed Jun 22, 2011 5:56 pm

GOAL: GAIN AS MUCH F'N WEIGHT AS POSSIBLE BY SEPT

PLAN: TRYING TO EAT 3000-3500 CALORIES A DAY + WORKOUT EVERY OTHER DAY

CURRENT WEIGHT: 137 LBS

WHY: I'M NOT MARRIED so get more girls obviously

STARTS, TODAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

by **se7entse7en** » Wed Jun 22, 2011 6:00 pm

Try eating ~137 grams of protein per day.

by **nature boy** » Thu Jun 23, 2011 10:52 am

two raw eggs every morning.

OR

go to saskatoon for a couple years to study. that'll gain you some weight good.

and

WTF YOU WEIGH 137LBS?!?!?!

by **Wetundies** » Thu Jun 23, 2011 12:52 pm

of pure bones.

by **supersuk** » Thu Jun 23, 2011 12:55 pm

I started my buddy at work on my workout and put him on a 3500 calorie diet..

Hes put on like 15 lbs in about 6 months. His genetics are kinda like yours, He was like 6'3" and 175-180 when starting. Now hes about 195 lbs.

Remember to lift heavy and take a multi. Go back to the workout you were doing before.

Thought you had a girlfriend>?

by **nature boy** » Thu Jun 23, 2011 2:07 pm

girlfriend/boyfriend... that'll never stop jt from picking up dudes.

by **[JT]** » Mon Jun 27, 2011 12:48 am

Ok, so I was weighing myself again the otehr day and someone came by and said that the scale i was using was busted... so I used the other one apparently i'm 142 lbs. lol

by **joel** » Mon Jun 27, 2011 11:34 am

good luck with the weight gain!

by **nature boy** » Mon Jun 27, 2011 2:45 pm

try drying yourself off and emptying your pockets and weigh yourself again.

by **Wetundies** » Mon Jun 27, 2011 2:46 pm

and after taking a dump.

by **[JT]** » Mon Jun 27, 2011 4:49 pm

I am going to destroy this challenge!!!!

by **Duncan** » Tue Jun 28, 2011 9:10 am

are you trying to hit a certain weight? honestly, if i were you, i'd let the weight come to you. You're what, 24 going on 25? I think it's about time your metabolism started to slow down. over the next 5 years you'll gain your weight. I wouldn't force it. Especially with you graduating soon and probably getting a full time desk job like most of us. I think if you just continue to work out and stay healthy you'll be fine. I wouldn't force feed myself calories unless you really need it. Of course i'm talking from experience. I started to pack on the pounds when i turned 24, and coincidentally got hitched and had a kid... lol... but yea, mid 20's... the weight will come to you dude

by **joel** » Tue Jun 28, 2011 9:17 am

i disagree. some people are genetically inclined to have a very high metabolism throughout life. I think JT is in that category... if he wants to put on weight he is likely going to have to work at it.

in most cases i would agree with you, just not for JT.

by **supersuk** » Tue Jun 28, 2011 9:41 am

Difference is that he'll probably put on weight in the form of muscle if he works out. If he lets the weight come to him.. its gonna be fat.

by **nature boy** » Tue Jun 28, 2011 11:45 am

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